


Applied Nutrition Flavoured Creatine Monohydrate is made for anyone who wants more performance from their training without giving up on taste. With a high-purity formula, creatine increases physical performance in successive bursts of short-term, high-intensity exercise*.
The flavoured version makes your daily dose more enjoyable, ideal if you want convenience and taste without compromising on creatine quality.
Benefits
More performance in successive bursts of short, intense exercise*
Ideal for explosive efforts, such as strength training or sprints
High-purity formula
Great taste for a convenient daily dose
*The beneficial effect is obtained with a daily intake of 3 g of creatine.
Dissolve 1 serving (5 g) in water. Take 1 to 2 times a day, ideally before and after training.
After 8 weeks of use, take a 1-week break.
Directions as indicated by the manufacturer Applied Nutrition.
| Composition | Per serving |
|---|---|
| Creatine Monohydrate | 4.25 g |
Ingredients: creatine monohydrate, acids (citric acid, malic acid), natural flavouring, sweetener (sucralose), anti-caking agent (silicon dioxide).
The Icy Blue Raz flavour also contains colour (brilliant blue FCF).
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, such as strength training or sprints.
Dissolve 1 serving (5 g) in water and take it 1 to 2 times a day, ideally before and after training. After 8 weeks of use, take a 1-week break.
The effect is the same; the only difference is the taste, which makes it more enjoyable if you don't like unflavoured creatine.
Yes, you can combine it with protein or other supplements, bearing in mind it already has its own flavour.
