




Gold Standard Pre-Workout™ is a pre-workout supplement formulated with caffeine, creatine, beta-alanine and essential B vitamins to help prepare for your workout. It is designed for individuals looking to increase focus and stamina before high-intensity workouts.
Performance Benefits:
Each serving contains 175 mg of naturally sourced caffeine to help improve alertness before workouts.
Each serving contains 3 grams of creatine monohydrate, which aids in performance during high-intensity exercise.
Each serving contains 1.5 grams of beta-alanine.
Enriched with vitamins B1, B3, B5, B6 and B12, contributing to normal energy-yielding metabolism.
When to Use This Product:
Before Workout: Take 15-30 minutes before workouts to increase energy and improve performance.
Morning Workouts: Helps maintain alertness and energy at the start of the day.
High Intensity Sessions: Intense workouts with constant energy.
Why choose this product?
Optimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a complete supplement to help with energy, focus and performance in your exercise routine.
Mix 1 spoon in 350 ml of fresh water
| Component | Amount | % Daily Value |
|---|---|---|
| Energy | 135 kJ | 2% |
| Energy | 32 kcal | 2% |
| Vitamin D | 5 µg | 100% |
| Vitamin B1 | 2 mg | 182% |
| Niacin (as nicotinic acid) | 17 mg | 106% |
| Vitamin B6 | 2 mg | 143% |
| Folic Acid | 200 µg | 100% |
| Vitamin B12 | 9 µg | 360% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 167% |
| Amino acids (total) | 2900 mg | * |
| Beta-Alanine | 1.5g | * |
| L-Citrulline Malate | 750 mg | * |
| Acetyl L-Carnitine HCl | 375 mg | * |
| N-acetyl-L-tyrosine | 250 mg | * |
| Creapure® Creatine Monohydrate | 3.4 g | * |
| Creatine (from 3.4 g of creatine monohydrate) | 3 g | * |
| Caffeine | 175 mg | * |
| Grapefruit Bioflavonoids | 50 mg | * |
| Panax Ginseng | 50 mg | * |
* Nutrient Reference Value (NRV) not established.
Consult a physician before using this product. This product should not be used by individuals with pre-existing medical conditions, individuals taking medication, individuals under the age of 18 or over the age of 50, women who are pregnant, considering pregnancy, or breastfeeding, and individuals with heart problems or high blood pressure. Do not consume caffeine from other sources, including (but not limited to) coffee, tea, soft drinks, and other dietary supplements or medications containing caffeine. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
Allergen Information: Produced on equipment that processes products containing gluten, egg, soybeans, milk, fish oil, nuts, sulfites.
Mistura 1 medida em 180-240 ml de água fria e consome 15 a 30 minutos antes do treino.
Novos utilizadores: começa com meia dose para avaliar a tolerância. Não exceder 2 doses por dia.
Por dose (1 medida) — 30 doses por embalagem
| Ingrediente | Por dose |
|---|---|
| Cafeína | 175 mg |
| Creatina monohidratada | 3000 mg |
| Beta-alanina | 1500 mg |
| Citrulina malato | 750 mg |
| Acetil-L-carnitina | 375 mg |
| N-acetil-L-tirosina | 250 mg |
| AstraGIN® | 25 mg |
Contém ainda vitaminas do complexo B e vitamina D. Os valores podem variar ligeiramente consoante o sabor.
Alergénios: fabricado em instalações que também processam leite, soja, ovo e cereais que contêm glúten.
Ajuda a aumentar a energia, o foco e o desempenho no treino, combinando cafeína, creatina e beta-alanina.
Mistura 1 medida em água fria e consome 15 a 30 minutos antes do treino.
Tem um nível moderado (175 mg), inferior a muitos pré-treinos do mercado, sendo uma boa opção para quem está a começar.
Sim, mas recomenda-se não exceder 2 doses por dia e avaliar a tolerância antes de usar a dose completa.




