Frequently Asked Questions

What is Impact Whey Protein?

It is a whey protein concentrate powder from MyProtein. Each 30 g serving provides 22 g of protein in the Vanilla flavour; values vary slightly by flavour.

Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones. Whey is a practical way to top up the protein in your diet.

MyProtein recommends mixing 30 g (about 1 scoop) with 250 ml of water or milk and taking it 30 minutes before and/or after training.

Isolate goes through additional filtration, so it has more protein per 100 g and less fat and carbohydrate. Concentrate, such as Impact Whey Protein, has a little more fat and carbohydrate. Both contain milk.

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