

MyProtein Creapure® Creatine: purity for your performance
Creapure® Creatine from the MyProtein PRO range is a go-to choice for anyone looking to increase physical performance in high-intensity activity. Creapure® is recognised as one of the purest forms of creatine monohydrate on the market. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise*.
Once taken, creatine is stored in your muscles as phosphocreatine. During explosive exercise, it helps quickly regenerate ATP (adenosine triphosphate), your cells' main source of energy. Creapure® is made in Germany using a rigorous process with tight control of impurities such as creatinine and dicyandiamide, and it dissolves easily.
*The beneficial effect is obtained with a daily intake of 3 g of creatine.
Creapure® is made in Germany by AlzChem, under strict quality standards and with a minimum purity of 99.9%, which keeps the impurities sometimes found in cheaper creatine to a minimum.
It's not required. A loading phase fills your muscle stores faster, but a steady daily dose reaches the same levels after about 3 to 4 weeks.
No. Creatine has virtually no calories. Any weight gain is mainly due to water stored inside your muscle cells, not fat.
What matters most is taking it every day, because the effect builds up over time. Many athletes prefer to take it after training, with a meal or shake.